The International Yoga Day celebration held at Knowledgeum Academy in collaboration with the Isha Foundation, was a resounding success. Conducted in two well-organised sessions by certified instructors introduced students to classical Hatha Yoga, focusing on mindfulness, flexibility, and well-being. The calm and reflective environment enhanced the experience, with students actively participating and showing discipline throughout. Many found the session refreshing and energising, appreciating the break from their routine and expressing interest in future yoga sessions. Educators supported the smooth coordination of the event, which effectively highlighted the benefits of integrating wellness into daily life.
